Individual Coaching

A series of 1 on 1 calls to help you get unstuck, progress rapidly and make lasting changes

Challenges

Sometimes life comes at us fast and we find ourselves in a situation where we don’t know what to do next. Sometimes we feel stuck, trapped or longing for something different. Maybe you know it’s time to change. Or maybe change has been thrust upon you and you’re feeling insecure or ill-equipped. Maybe you’re looking to shift from surviving into thriving, to push yourself and start turning dreams into reality.

solutions – ways forward

Whatever challenges you may be facing, my coaching aims to help you break down, navigate and face the questions and obstacles in your life and work in a way that’s authentic and empowering to you. I help you reframe and process your challenges into personal growth and professional wins. 

Results

By the end of our work together, you’ll have progressed in areas of importance to you. You’ll know new ways forward and different ways to process and integrate new experiences and insights into your life and work. You’ll still be you, but bigger and better – empowered and in alignment with your strengths.

You’ll know next steps and have a feeling of direction and meaning. You’ll be in a position to offer more to yourself and the world around you.

When people gravitate towards coaching

Coaching is a self-reflective practice that can be valuable in any interval. I, myself, receive ongoing coaching to nurture my growth and development.  However, many people seek out coaching when they want to:

  • Accelerate results
  • Make a big change
  • Face a challenge
  • Bridge a gap
  • Gain clarity in direction
  • Make a complex decision
  • Identify core strengths and ways to leverage them